Motivation Videos

Dubbed the most inspiring video on the internet. I am not sure if that’s true but it certainly inspires me.

If this guy can lose the pounds then so can you!

Diet & Weight Loss News

  • Obese individuals have fewer cells in the gastrointestinal tract that secrete satiety hormones in response to food, which may lead to overeating.
  • Insufficient physical activity, combined with excessive TV watching and sedentary behavior, dramatically raises the risk of walking disability in seniors.
  • A study reveals how a weekly injection of drug-infused nanoparticles converted potentially harmful white fat into 'good,' energy-burning brown fat in mice.
  • New research finds that women with polycystic ovary syndrome are at a much greater risk of type 2 diabetes than women without the syndrome.
  • A new study suggests that reducing the daily amount of time we spend sitting down by only 21 minutes may have long-term health benefits.
  • What is subcutaneous fat? In this article, we look at the health impact of subcutaneous fat, what causes it, and how to lose it through exercises and diet.
  • How does the protein shake diet work, what may be the risks and side effects, and how might a protein shake diet be safely implemented?
  • What is lecithin? Learn about the different types of lecithin, the potential health benefits, and any risks involved. What foods contain lecithin?
  • A recent study found that a dose of L-carnitine helped older mice to better maintain their internal temperature during a cold snap.
  • Men's health blogs cover anything and everything from exercise and diet to disease prevention. Here are our top picks from the men's health blogosphere.
  • weight loss Visit Pounds And Inches Away for more weight loss information and how to get started on a HCG diet.