Many Americans struggle with their weight. Whether it is because they are stressed out or simply cannot find the time to adhere to an exercising plan, they do not take the steps necessary to begin a healthier lifestyle. What many do not know, however, is that some of the easiest ways to lose weight is to follow a new diet, or to make some changes to their existing one. It can be easy to find the motivation to change your weight by looking into existing diet plans. One of the most rapidly growing diet plans in the country right now is the HCG diet.
Chances are that you have already heard of this medically approved dieting plan. The HCG diet is designed to use the HCG hormone in order to stimulate your metabolism. It helps you maintain necessary muscular growth, while encouraging your body to burn fat reserves. It is healthy and, best of all, very fast acting. Studies show that dieters who work with this plan are able to shed as much as a pound a day. The reason that the dieting plan is able to work so well is because of how it works to help the body lose weight. It alters your metabolism in order to have it follow a specific set of guidelines, ones designed for effective long term weight loss.
By working with the pro hormones HCG, which stands for human chorionic gonadotropin, the body is able to increase the function of other hormones. This allows it to maintain its natural muscles, while the metabolism is naturally stimulated in order to effectively burn fat, and at an impressive rate at that. There are numerous online resources that can help anybody get started with this plan, with forums and communities based around it. There are many success stories and plan adjustments that you can use to better work with it, ensuring that you get the exact results that you want. While the plan features a variety of different settings that can be established for all users, it is very versatile as well, with a lot of wiggle room for comfort.
The HCG weight loss plan was originally created by Dr. A.T.W. Simeons. It was outlined in his original manuscript, where he explained that the plan was intended for seriously obese individuals who were already at high risk for health issues. These individuals were already at risk for their weight, and the diet was designed to be an intensive way to help them lose it fast. Over time, more and more physicians and dieticians took a look at this plan and modified it to suit other individuals. It has rapidly evolved to be the reliable weight loss plan that it is now, and it can be adapted to just about any approach in order to encourage effective and long term weight loss. The plan does not focus on encouraging people to be skinny, but rather to be healthy by making the right dieting choices and lifestyle changes through a formula based on the HCG in the body.
The active hormone that is stimulated by this plan acts as a catalyst for numerous other hormones throughout the body. All of these hormones work together in order to effectively improve the body’s metabolism, muscle tissues, digestion, and liver functions. Hormone functions are one of the biggest road blocks that face all people when they try to lose weight. The problem is made worse during obesity. The HCG’s role in the diet plan is to help the body balance out its hormonal issues, ensuring that everything is streamlined for the best weight loss possible. It makes sure that all aspects of your body work together to help you lose weight.
Studies show that small dosages of HCG will not actually help you lose weight, not without the right steps for your body to make. The foods that you take into your body will help you lose the weight, while the HCG will affect how your body loses that weight. This means that just about any other weight loss principles can be easily applied to this diet, without having to worry about making too many alterations against your comfort. Research your available diet options, and see how the HCG diet can be right for you.