Tasty Diet Chili Recipe

With autumn comes cooler temperatures, guaranteed to send a shiver down your spine. If you’re looking for an easy dinner during these crisp fall evenings, warm up with a hearty diet chili recipe–packed with nutrition and a punch of flavor.

294White bean and turkey chili is a delicious option, weighing in at less than 300 calories per serving. Gather the ingredients below:

• One tablespoon of olive oil
• Two cups of diced yellow onion
• A pinch of chili powder (to taste)
• One clove of minced garlic
• A pinch of ground cumin
• A pinch of dried oregano
• Three cans of white beans, rinsed and drained
• Three and a half cups fat-free chicken broth
• Two cups chopped cooked turkey (or ground if you prefer)
• A half cup of cup seeded, diced plum tomato
• A couple spoonful of chopped fresh cilantro
• A couple squeezes of lime juice lime juice
• A pinch of table salt
• A pinch of freshly ground black pepper

Simply sauté the veggies in the list above in a Dutch oven, then combine all the remaining ingredients together. Add the chicken broth and bring to a boil. Reduce heat and simmer for about 20 minutes before serving. Viola! Dinner is served.